Sensory Overload Isn’t Just for Kids—Why It Affects More Adults Than You Think
Ever felt like the world was just a little too much? That maybe, the buzzing of your phone, the whirring of the AC, and the bright lights of your office all amplified into an overwhelming symphony just for you? If so, you're not alone. Sensory overload isn't a new phenomenon, but more and more adults are beginning to recognize it, not just as a childhood concern, but as an integral part of their daily experiences. We’ll unwrap the mystery of why sensory overload strikes and how adults, perhaps unexpectedly, are grappling with it more now than ever. Sneak a glance into what might be causing this sensorial chaos in your life, and let’s navigate this journey together with smart insights and practical tips.